The slowing of blood circulation
For both women and men, who are now very attentive not only to their health but also to their aesthetic appearance and the harmony of their bodies, legs represent a focal point of beauty and charm.
The lower limbs are also a very delicate part of the body. Poor circulation, often caused by too much sedentary behavior, causes accumulations of fluids and waste products that accentuate cellulite. The slowing down of blood circulation is among the causes of this blemish which, if neglected, could become a real health problem.
To have healthy legs, it is important to follow healthy lifestyle habits: a balanced diet rich in vegetables and fruit, and regular movement, which is essential to keep circulation active.
So explains Dr. Elena Bianchi, Biologist and Nutritionist. Depurative nutraceuticals and enzyme-based formulas like bromelain are important in the treatment of cellulite and in supporting microcirculation.
Even graduated compression stockings — whether they are tights or knee-highs — counteract the accumulation of fluids. The use of preventive elastic stockings is always recommended for the health of feet and legs.
